Class Registration v3.0 - Kimball Area Public Schools
Summer Athletic Development- Boys & Girls (Gr. 7-12) (in session)
#: 060121   ID: 9:00   Section: Combined  
Description:
New coach this summer is Phil Niemela: All athletes will be coached through every aspect of the programs designed for:
-        Proper coaching techniques for: - Mobility - Acceleration – Speed - Plyometric Training - Olympic-Style and Traditional Strength Training - Agility Training - Core Strength and Stability
-        Enhancement of the physiological systems and movement skills essential to the development of athleticism.
-        Reducing the risk for injury
-        Learning how to train and developing training confidence (improving techniques, understanding of sport training)
-        Building team culture
-        Athletes will be grouped based on age and the workouts will be modified based on developmental level.
Pre and Post Performance Testing taken throughout the summer:
-        Vertical Jump -10 and 40 yard sprint -Change of Direction testing (5-10-5)
-        Total Body Power -Upper and Lower Body Strength
Bring to Class:
Own water bottle, towel, running shoes. 
Age Req:
Entering grades 7-12
Day(s):
Varied Schedule
Time:
9:00 AM
Sessions:
25
Cost:
$100.00
Class Size:
48
Seats Left:
Registration Cutoff Date:
6/6/2021
Dates & Times:
6/7/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/8/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/10/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/14/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/15/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/17/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/21/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/22/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/24/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/28/2021   9:00AM - 10:00AM Kimball Area High School - Track
6/29/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/6/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/8/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/12/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/13/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/15/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/19/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/20/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/22/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/26/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/27/2021   9:00AM - 10:00AM Kimball Area High School - Track
7/29/2021   9:00AM - 10:00AM Kimball Area High School - Track
8/2/2021   9:00AM - 10:00AM Kimball Area High School - Track
8/3/2021   9:00AM - 10:00AM Kimball Area High School - Track
8/5/2021   9:00AM - 10:00AM Kimball Area High School - Track
View All Dates